This exercise may not be appropriate if.
Spri premium door anchor instructions.
The included door anchor adds quite a bit of length to the bands and requires more floor space.
Secure the tubing in your hands with palms facing down or toward each.
This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.
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It is also small and portable for on the go training.
Adjustable ankle wrist weight exercise instructions ankle strap setup instructions aqua fitness bag.
Exercise guide aqua fitness bag.
Step 4 once it is all the way behind the door with the loop portion still in front of the door close the.
Step 1 slip one end of the band through the loop portion of the door anchor piece.
Learn how to how to secure your resistance bands door anchor.
This safe and secure door anchor allows you the benefits of a high intensity workout without ever leaving your home.
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They are the worlds most powerful slingshots.
Premium door anchor guide premium door attachment guide.
Learn how to how to secure your resistance bands door anchor.
Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.
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Step 3 open the door and insert the anchor portion with the ball into the crack in the hinge side of the door.
Connect this attachment to your door and turn your home into a gym.
Excellent chest back and shoulder training tool for at home or on the go workouts.
See all 78 positive reviews aj.
Anchor the tubing to a door or pole at chest height.
Spri premium resistance band door anchor.
Sit or stand 12 inches from the anchor with your back facing the anchor.
5 0 out of 5 stars great for attaching bands to door.
Door anchor for all bands and band sets.
Turn any door into your personal home gym.
Turn any door into your personal home gym.
Spri s premium door anchor increases your exercise options with the spri xertube resistance bands.
So when you attach them to the door.
Compatible with xertubes and braided xertubes and is an excellent chest back and shoulder tool.
Excellent chest back and shoulder training tool for at home or on the go workouts.
Haven t had it long yet but this works great in.
Exercise guide spri quick adjust speed rope.
This versatile attachment increases your exercises options with any resistance training tool.